Hi! I am now serious about my weight. I weigh 136, and i have a feeling i am going to have high cholestrol. I’m 19 years old, and i have to take a blood test soon. I dont want to have hogh cholestrol and i want to lose weight soon. What should i do??
Hello! I am 50 yrs. old and I just found out I am borderline diabetic and I have high blood pressure.I do not eat anything fried, eat lots of vegetables and I do some juicing. I am 50 lbs overweight, and am 5′2. I weigh 181. Do I need to increase exercise? I walk 5-10 miles a week. I also swim everyday.
Like many others i eat poorly and then regret. I really want to loose weight and keep it off. You are right,it is really about keeping up the changes not starting.
I gained 60 pounds with my last pregnancy (one year ago) and I was 30 pounds over weight to start. I am now about 240 and I’m 5″7. I have bulging disc in my back and neck so I cant do alot of high intensity cardio but I do walk about 2 plus miles a day or every other day. I have cut down on my calories and eat what I think is good healthy choices and I’m drinking more water but so far over 1 year later I have lost zero weight! HELP!
Ok I’m writing this like all you guys!!:) I want lose weight I am 100-196 (in the middle) isn’t that horrible and guess what im a young age like very young I have two mouths until school starts I want to show every body who called me fat that I did it I lost weight!!!!:) so plz help me
I am 34 yr old, 5′10″ tall man. I weigh 103 Kg. I want to bring down my weight to less than 70 Kg. Please advise me about the different option to get the desired result.
I’m 18 and about 5′8″ and weigh 182 lbs and i want to get down to at least 130 lbs by the time school starts up again in august but i want to be fit, not just skinny.. How can i do it the healthy way?
I am 40yr old, 5′7″ tall man. I weigh 80Kg. I want to bring down my weight to less than 65 Kg. Please advise me about the different option to get the desired result.
trying to lose about 20 lbs and seems impossible…started to do an hour of aerobics every morning for six days …drinking 2 lts of water everyday but not really dieting ..just eating usual meals but until 5 pm only ..how long will it take to see results. So far its 3-4 weeks now and I haven’t lost even a pound. I am 26 f and been over for a while couple years now..please help.
i am 50 yrs i weight 300 lbs at 5.9 inches tall i am trying hard to lose wieght but not really successful i do good in the day time but whe night hit omg it’s whatever i can get my hands on please help me get startd on the right path
trying to lose about 20 lbs and seems impossible…started to do an hour of aerobics every morning for six days …drinking 2 lts of water everyday but not really dieting ..just eating usual meals but until 5 pm only ..how long will it take to see results. So far its 3-4 weeks now and I haven’t lost even a pound.
Im about to be 27 in a month, since 21 after my son was born I got big going from 135 to 185…..Now Im 200 and after my daughter was born i found out 3 yrs ago I have hypo thyroids off and on …. Im 5′8 mother of 4 kids had been pregneat 5 times …. Really hate my self very embaressed cant pkay with my kids the way id like and my husband dosent want any thing to do with me because im fat!!! please help! Im miserable being fat ……
I’m 28 5ft 6in and have three kids. I weigh 140 right now and want to be 130 or 125. I have been what I callskinny all my life back in march I was at 153 in size 7/8 and slowly going down.
I am 51yrs old and am trying to lose about 30lbs, just to stay healthy and develop any health conditions, am in good health now and just want to keep it that way, plus also to stay energitic.
I have started my weight loss program. It has been 3 weeks and I am trying to lose 60 pounds. I recently went on vacation and I love to shop and I could not find anything that fit right or that really looked sharp on me. I have never had this problem and it is depressing. So, I came home and made a life style committment and I am going to stick with it. My problem so far has been that I get bored with the same foods each week even though I comb through magazines for recipes. I have not seen any results as of yet but I am going to stick with it. I know it will not be something that happens overnight but I need all the help I can get. Glad to be apart of this group.
Yearly I fluctuate in weight by 20-25 lbs. I know this is not good for my health. I very much eat when stressed and need help to just gain some stability with my eating habits and weight loss. I’m tired of being overweight and want to be fit for my self and my family. I want to be as in shape as my dad who is 80 and still going strong!
Peertrainer Launch Video 1 | PEERtrainer I was recommended this web site by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my trouble. You are amazing! Thanks! your article about Peertrainer Launch Video 1 | PEERtrainerBest Regards Rolf
I just want to tell you that I’m new to weblog and really enjoyed you’re page. More than likely I’m want to bookmark your website . You really come with remarkable well written articles. Regards for revealing your website page.
Hey would you mind letting me know which hosting company you’re working with? I’ve loaded your blog in 3 different browsers and I must say this blog loads a lot faster then most. Can you recommend a good hosting provider at a reasonable price? Thanks a lot, I appreciate it!
You should exersice and move your body for at least an hour OR 30 minutes. Youll also have to lower the amount of food that you eat usually. And always eat at the right time. Hopefully, youll ser results.
Hi! I am now serious about my weight. I weigh 136, and i have a feeling i am going to have high cholestrol. I’m 19 years old, and i have to take a blood test soon. I dont want to have hogh cholestrol and i want to lose weight soon. What should i do??
Hello! I am 50 yrs. old and I just found out I am borderline diabetic and I have high blood pressure.I do not eat anything fried, eat lots of vegetables and I do some juicing. I am 50 lbs overweight, and am 5′2. I weigh 181. Do I need to increase exercise? I walk 5-10 miles a week. I also swim everyday.
I’m 5′2″ and weigh 199 pounds wat do I DO?!?!?
U need to eat ALOT but eat healthy and exrsize
hi
im 26 and i have 2 kids 4yrs old and 3yrs old,my weight was 7st before kids now its 11st.
need help to lose weight at least 3st,please help
hi
I need your help I’m 33 years old and i’m 185 pounds I want to loose weight at least 25pounds
Overweight by 8 kgs…. want to lose weight.
Like many others i eat poorly and then regret. I really want to loose weight and keep it off. You are right,it is really about keeping up the changes not starting.
great program
I’m a 13 year old I weigh 175 pounds I really wanna loose some pounds please please help.me i’ll do ANYTHING!!!
Awesome!
i need to lose 130 pound before may of 2013. i need a eating plan i need help.
I’m 49 a t-12 imcomplete paraplegic working 50 hours a week needing to loose 50 lbs. HELP ME!
heyy
i am 23years old weigh 85kg and want to lose 25kg in five months please help!
I want to loose al least 10 kgs of my weight.
I have to loose 20 Kgs i m 31years female dont know how to do please help….
I gained 60 pounds with my last pregnancy (one year ago) and I was 30 pounds over weight to start. I am now about 240 and I’m 5″7. I have bulging disc in my back and neck so I cant do alot of high intensity cardio but I do walk about 2 plus miles a day or every other day. I have cut down on my calories and eat what I think is good healthy choices and I’m drinking more water but so far over 1 year later I have lost zero weight!
HELP!
Ok I’m writing this like all you guys!!:) I want lose weight I am 100-196 (in the middle) isn’t that horrible and guess what im a young age like very young I have two mouths until school starts I want to show every body who called me fat that I did it I lost weight!!!!:) so plz help me
I am 34 yr old, 5′10″ tall man. I weigh 103 Kg. I want to bring down my weight to less than 70 Kg. Please advise me about the different option to get the desired result.
I need to change patterns, I need to deal with emotions, I’m wearing my chaos on my body.
I’m 12 years old I’m 5′2″ and I weigh 152 I want to be down to at least 100 by the time school starts up again
I’m 18 and about 5′8″ and weigh 182 lbs and i want to get down to at least 130 lbs by the time school starts up again in august but i want to be fit, not just skinny.. How can i do it the healthy way?
I’m 240 pounds and i need life time changing advice on how to lose 100 pounds:)
How do i lose 20 pounds quickly? im 5′1 & 132 pounds
I am 40yr old, 5′7″ tall man. I weigh 80Kg. I want to bring down my weight to less than 65 Kg. Please advise me about the different option to get the desired result.
I have asthma, high blood and I am a diebetic
Please helpp me loose weight
I have to loose 20 Kgs i m 25 years female dont know how to do please help….
trying to lose about 20 lbs and seems impossible…started to do an hour of aerobics every morning for six days …drinking 2 lts of water everyday but not really dieting ..just eating usual meals but until 5 pm only ..how long will it take to see results. So far its 3-4 weeks now and I haven’t lost even a pound.
I am 26 f and been over for a while couple years now..please help.
i am 50 yrs i weight 300 lbs at 5.9 inches tall i am trying hard to lose wieght but not really successful i do good in the day time but whe night hit omg it’s whatever i can get my hands on please help me get startd on the right path
trying to lose about 20 lbs and seems impossible…started to do an hour of aerobics every morning for six days …drinking 2 lts of water everyday but not really dieting ..just eating usual meals but until 5 pm only ..how long will it take to see results. So far its 3-4 weeks now and I haven’t lost even a pound.
wow!!!!its amazing
So is this program free or not?
Trying to lose 50 lbs for a big special event. Need lots of motivation!
Im about to be 27 in a month, since 21 after my son was born I got big going from 135 to 185…..Now Im 200 and after my daughter was born i found out 3 yrs ago I have hypo thyroids off and on …. Im 5′8 mother of 4 kids had been pregneat 5 times …. Really hate my self very embaressed cant pkay with my kids the way id like and my husband dosent want any thing to do with me because im fat!!! please help! Im miserable being fat ……
I want to focus on my abs….
Hello! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?
As soon as I detected this internet site I went on reddit to share some of the love with them.
I am 16 yrs old and I really want to loose 50 Pounds by the end of this year I am currently 175i want 2 be 135 or 125
I’m 28 5ft 6in and have three kids. I weigh 140 right now and want to be 130 or 125. I have been what I callskinny all my life back in march I was at 153 in size 7/8 and slowly going down.
I am 51yrs old and am trying to lose about 30lbs, just to stay healthy and develop any health conditions, am in good health now and just want to keep it that way, plus also to stay energitic.
i just found this website and hoping it will help me on my weight loss program will be checking in good luck to everyone
I have started my weight loss program. It has been 3 weeks and I am trying to lose 60 pounds. I recently went on vacation and I love to shop and I could not find anything that fit right or that really looked sharp on me. I have never had this problem and it is depressing. So, I came home and made a life style committment and I am going to stick with it. My problem so far has been that I get bored with the same foods each week even though I comb through magazines for recipes. I have not seen any results as of yet but I am going to stick with it. I know it will not be something that happens overnight but I need all the help I can get. Glad to be apart of this group.
Iam 33 yrs old and want to loose 20 ponds.please help me.
Yearly I fluctuate in weight by 20-25 lbs. I know this is not good for my health. I very much eat when stressed and need help to just gain some stability with my eating habits and weight loss. I’m tired of being overweight and want to be fit for my self and my family. I want to be as in shape as my dad who is 80 and still going strong!
sounds interesting
Peertrainer Launch Video 1 | PEERtrainer I was recommended this web site by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my trouble. You are amazing! Thanks! your article about Peertrainer Launch Video 1 | PEERtrainerBest Regards Rolf
I just want to tell you that I’m new to weblog and really enjoyed you’re page. More than likely I’m want to bookmark your website . You really come with remarkable well written articles. Regards for revealing your website page.
Hey would you mind letting me know which hosting company you’re working with? I’ve loaded your blog in 3 different browsers and I must say this blog loads a lot faster then most. Can you recommend a good hosting provider at a reasonable price? Thanks a lot, I appreciate it!
im 16 yrs old and i wanna lose weight before i go back to school i need to lose weight fast
You should exersice and move your body for at least an hour OR 30 minutes. Youll also have to lower the amount of food that you eat usually. And always eat at the right time. Hopefully, youll ser results.